what two words describe what elastic wrap or tape is fastened to the skin

T-Record and Strap Method: Making the Strap

In the fourth dimension I've used the t-tape and strap restoration method, I've gone through several revisions and interations and styles of elastic straps, trying to detect what's the most comfy and easiest to use. The results of my efforts are reproduced hither.

Y'all can practise it most whatsoever way yous desire to, as the indicate is merely to have tension on the t-tape at all times. I end of the strap associates serves every bit an anchor, the other clips to the t-tape. As such, there are probably dozens of possibilities. Humans are inventive by nature, and you shouldn't hesitate to experiment, and try some variations on what'south here.

Since there are so many ways to become about making the elastic strap, I've decided, for now, not to include specific instructions for a item model or blazon. Rather, I'll depict in full general terms what's needed, where you tin can get information technology, and how you might approach making one.

Something I should mention... The entire approach to t-tape and strap ways that confining underwear is out. Boxer shorts are well-nigh the only selection. As shown in the pictures in the t-tape department , you'll need to bring your penis through the wing and clip on the strap. Or, if you lot're using a leg strap, information technology can go downwardly the leg (put everything on, then pull upwardly your underwear and pants). This may already exist obvious, only I idea I'd mention information technology.

Some guys accept had some success stretching out the leg opening of jockey shorts (Y fronts) and wearing that. It depends on the brand, yous may wish to try it if you prefer this style of underwear.

Important: If you don't run up, or simply don't desire to make your own custom strap, there are a number of alternatives! Refer to our t-tape and strap enhancements page for details (but read this page showtime to learn the concepts).

Supply Listing

• Elastic. I used a one inch (2.5 cm) braided elastic. At that place are many kinds, and many sizes. You should selection the size based on the suspender clip (below). As for type, I think a braided elastic is fine. Elastic can be found at any fabric shop. Purchase plenty, since you may demand to try dissimilar lengths, and it's cheap anyhow. "No-roll" elastic is heavier, typically does not have as much give, only may work better in some cases. In whatever upshot, rubberband is usually bachelor in black or white; selection any you lot want.
• Suspender clips. These are the little clips on the ends of a pair of suspenders. It should be easy to observe at almost fabric stores in the notions department. I establish and used a Dritz brand suspender clip, packaged in sets of 2, chrome colour, that accommodate a i inch (2.5 cm) width of rubberband. Read the bundle to find out its size.
• Hook and loop closure. In other words, Velcro. You may non need this depending on how yous construct your strap! Velcro comes in several types, colors, and widths. Types include sew-on, fe-on, glue-on, and Viscid Back (self adhesive). Get sew-on. As for width, the pictured straps below used 3/iv inch (two cm) Velcro, so that's what I'll recommend here – 3/four inch (2 cm), sew together-on Velcro brand hook and loop fastener. I bought mine in a 3 foot curl (1 chiliad) that was nice and cheap. Purchase plenty, because you'll use more of the loop side than the hook side. Note that the elastic and the nylon strapping is 1 inch (2.v cm) wide; this is best, since the raw edge of the Velcro is somewhat sharp, and allowing the fabric to be wider than the Velcro eliminates direct peel contact with that edge.
• Woven strapping material. This is the stuff used to make straps for backpacks, butt packs, and all kinds of things. You may not need this depending on how you construct your strap! By and large this comes in i inch (2.5 cm) widths. Usually information technology's made of nylon or other acrylic material, but cotton wool or cotton blends tin can be had. Important: If you utilize nylon, retrieve that if y'all cut the cloth, you'll have to use a match or cigarette lighter to synge the end of the cut edge or it will unravel. Y'all can detect this stuff, commonly most the rubberband, in the notions department of near fabric stores. It'due south sold past the thou (or presumably past the meter outside the U.Due south.).
• Full general sewing equipment and supplies. A sewing machine, thread, pair of scissors, and all the usual stuff anyone who has a sewing machine and knows how to utilize information technology will take sitting around anyway.

Leg Strap

Leg straps are a fairly unproblematic concept. Basically you utilise a band of textile around some function of your leg, so utilise a slice of rubberband with a suspender clip on the cease to connect to the t-tape.

I've tried a leg strap that straps around my leg just above the knee, and ane that straps around just below the genu. Of the two, the one that straps below the knee is most comfortable, but I can't say I similar either 1. The tightness around the leg is fine when you're sitting still, but walking or moving around a lot with it gets fatiguing fast, but I take trouble with my sciatic nervus, and constitute that the leg strap is merely exacerbating that pre-existing problem.

The other down side to the leg strap is that the tension is uneven when you lot walk, so you go this tug, relax, tug, relax action going as you move along. Information technology's annoying, but non uncomfortable. Sitting tends to let the thing relax besides much.

In any event, the all-time leg strap configuration I found is to craft the office that goes around the leg out of the nylon woven strapping material I mentioned in the supply listing. Using rubberband for this office doesn't work well. When I made mine, I measured effectually my leg at the site of the strap, added ii inches (5 cm), and stitched Velcro onto the two sides of the overlap.

Then, I measured from the strap to the end of the t-tape, and deducted ii inches (five cm). I sewed the elastic perpendicular to the leg strap, and and so sewed a suspender prune on the other stop of the rubberband. The length of the rubberband is what controls the amount of tension on the t-tape, so yous may have to make adjustments to recoup for the amount of tension y'all like, and for variation in rubberband "give."

Pictured to a higher place is my leg strap. The various important elements are identified. The nylon strapping is used to go around the leg, and elastic to connect to the t-record. While I sewed-on the elastic at the site of the Velcro in what'south pictured here, that didn't prove to exist the best idea. I'd recommend sewing information technology someplace else, oriented to allow the Velcro "articulation" to be on the front of your leg for the greatest comfort.

Waist Strap

This is really the best approach in my experience. It'due south comfy, piece of cake to wearable and adapt. The just downward side is that if clipped to underwear, as is mutual, you'll find that the underwear tends to rotate around your waist in the direction of the practical tension, so periodic adjustment (shifting your underwear back around) is necessary throughout the solar day.

The general concept is elementary. This ane uses two suspender clips, one on each terminate of the strap. One clips to the t-tape, to other clips to clothing somewhere along the line. You can prune that to your boxer shorts, or to the inside pocket of your jeans, whatever is handy. You tin get a real good idea what this is about by looking at the pictures shown in the t-record instructions .

There'southward lots of ways you tin do this, the easiest being to simply to use a piece of elastic and sew the suspender clips one on each end. I don't similar this, considering I may not be able to securely clip the terminate opposite the tape in the same place all the time.

What I used is a length of the nylon strapping fabric, and a length of elastic. I sewed a few inches of i side of the Velcro to one terminate of the elastic, and the other Velcro side to one end of the nylon strapping. Then, I put a suspender clip on the finish opposite the Velcro on both the strapping piece and the elastic slice. The Velcro makes it adaptable, and then within the available surface area of the Velcro at to the lowest degree, I can prune the elastic terminate to the t-tape, the strapping end to a slice of habiliment, and then join the Velcro together to get the desired tension.

I've plant that even 1 inch (2.5 cm) of joined Velcro is plenty to securely hold everything at the tension I apply.

In whatsoever event, having the Velcro there makes "quick disconnect" convenient when using the bathroom or whatever. Information technology's likewise easier to put on in the start place.

Here's my waist strap. With the lengths I used (which I'll annotation in a moment), I clip the nylon strap side to the left side of my boxer shorts, wrap it around my back side and prune it to the t-tape. The Velcro joint ends-up on my right side. Once connected, I detect it easiest to "fine tune" the tension by using the Velcro, overlapping it more for a tighter fit, or overlapping it less for a looser one.

I really like the Velcro at that place, since it'south a lot easier and faster to accommodate information technology, instead of clipping and reclipping the suspender clip that attaches to my underwear.

My lengths are about 12 inches (xxx cm) of rubberband, and roughly 15 inches (38 cm) for the nylon strap, but I'll confess that I merely guessed on both when I made it. Each slice of Velcro is iv inches (10 cm) long, and is sewn on as outlined previously. Assuming that 1 inch (2.5 cm) of Velcro contact is sufficient, the 4 inches (10 cm) of Velcro yields 6 inches (15 cm) of total length travel – way more than enough for fine tuning (or even fibroid tuning!) of the tension once you clip everything together.

Shoulder Straps

This is one variation I've non tried. It's preferred for nighttime time use (unless you wear clothing to bed – I don't). Y'all tin encounter the bottom end of one in 1 of the pictures above. In the commercially bachelor system, the strap clips onto the t-tape, goes over your shoulder, and the other end clips to your boxer shorts or other garment. I'm not planning to explore this one, since I don't wear the organisation at night and don't want to.

Making the T-Tape	Enhancements

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